Personal Coaching

Are you finding it hard to break free from endless scrolling or late-night binge-watching, even though you know it's affecting your sleep and productivity? Imagine reclaiming more time in your day to focus on what truly matters. Like a fitness trainer for your digital life, our Digital Wellness Coach helps you set meaningful goals for better device management and holds you accountable every step of the way.

With this program, you'll:

• Set clear goals for how you want to manage your device use and what you'd like to do more of.
• Stay accountable through weekly one-on-one coaching check-ins to track your progress.
• Join a supportive community in bi-weekly group sessions where we discuss challenges, tools, and techniques to improve our digital habits.